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HOW TO GAIN WEIGHT - THE HEALTHY WAY!
Jul 03, 2019
Being underweight is just as unhealthy as being obese.  It means a body mass less...
COMMON MISTAKES THAT MAY SLOW DOWN METABOLIC RATE
Jul 02, 2019
When it comes to maintaining or losing weight, we all aim for a high metabolic...
WHAT IS CONJUGATED LINOLEIC ACID (CLA)?
Jul 01, 2019
It is widely known that not all fats are equal. Some of them simply provide...
REASONS TO AVOID HIGH SALT INTAKE
Jun 28, 2019
Many of us are fond of consuming a high salt diet. People have the habit...
BRIDGING THE GAP BETWEEN CRICKETERS AND PROPER NUTRITION
Jun 25, 2019
Cricket enjoys a following in India like no other sport does. With millions of avid...
HARMFUL EFFECTS OF TESTOSTERONE BOOSTERS
Jun 14, 2019
With the growing interest and an increase in usage of supplements, it has become a...