Hybrid Athletes: Nutrition and Training


9 products

Warmaxt Protein
Warmax Protein
Each 40 g sachet provides 32 g of whey protein isolate & whey hydrolysate for faster muscle recovery.

Ultra Fast Release ProteinMade for Strength AthletesDigestive EnzymeArginineL-CarnitineVitamin C from Rose Hip Extract
Save up to ₹2,700.00
Snergy Watermelon
Snergy
Each serving sachet (45 gm) of Snergy provides 163.8 Kcal of instant energy.
Electrolyte BalanceInstant Energy SourcePrevents DehydrationImproves StaminaReduces InflammationReduces Oxidative Stress
Sold Out Save up to ₹2,700.00
LivRaw Protein
LIVRAW Protein
Each 30 g sachet contains 90% whey protein isolate providing 27 g of protein for muscle recovery. 

Highest Grade Whey IsolateInstant Muscle RecoveryColours, Flavours, Preservatives, ThickenersFast Release ProteinQuick Absorption & DigestionLow-Carb, Low-Fat Formulation
Save up to ₹2,700.00
SteadShilajit Gold
SteadShilajit Gold
Crafted with blend of potent Ayurvedic ingredients like Shilajit, sourced from the Himalayan peaks.
Helps Improve PerformanceIncreases Strength & Energy LevelsHelps Boost ImmunityImproves Vigour & VitalityBoosts StaminaImproves Cognitive Health
Save ₹206.25
Fish Oil
Fish Oil
Each capsule offers 1000 mg of fish oil containing omega-3 fatty acids (EPA: 180 mg & DHA: 120 mg).
Improves Heart HealthSmarter BrainStrengthen JointsReduces InflammationImproves Eye VisionImproves Skin Health
Multivitamin
Multivitamin
13 vitamins, nine minerals, four plant extracts, and added benefit of Chromium Picolinate maintain good health and well-being.
13 Vitamins4 Plant ExtractsImproves Energy LevelPromotes Overall Health & Wellness9 MineralsOmega-3 Fatty Acids
Ashwagandha
Ashwagandha
Each tablet offers 500 mg of KSM-66 ashwagandha root extract, an effective stress reliever.
Improves Sleep QualitySupports Heart HealthReduces Stress & AnxietyReduce InflammationBoosts Memory & CognitionBoosts Muscle Endurance
L-Carnitine Orange
L-Carnitine
Steadfast Nutrition’s L-Carnitine (450 ml) contains 3000 mg of L-Carnitine and 5 mg of Vitamin B5.
Improves Athletic PerformanceHelps Manage WeightFastens RecoveryImproves Skin and Hair HealthHelps Convert Fat to FuelBoosts Energy
Save ₹485.59
SteadRelief
SteadRelief
SteadRelief roll-on oil is a blend of 21 ayurvedic herbs for quick, effective relief from pain.
Alleviates Muscle PainLessens Joint PainReduces InflammationFast ActingHerbal FormulationRoll-On Oil

Shop By Sport

Cricket
Football
Ultra_endurance
Triathlon
Racquet Sports
Hockey
Cycling
Running
Martial Arts
General Wellness
Crossfit

Frequently asked question

Ans: Hybrid athletes simultaneously train and excel in multiple training styles that involve a combination of endurance and strength training. They usually combine running, cycling, and rowing with weight lifting and muscle building.

Ans: Yes, hybrid athletes need more protein than less active individuals to meet the demands for muscle repair, muscle building and recovery, resulting from their sport.

Ans: Hybrid athletes need adequate carbohydrate intake and calories to fuel the body for both strength and endurance workouts. Carbohydrate-rich meals help replenish glycogen stores while protein expedites muscle recovery. They can also opt for instant energy supplements before and during training.

Ans: Recovery requires adequate nutritional intake, hydration, sleep, and rest. Opt for protein supplements for muscle recovery, energy supplements for restoring energy levels, and fish oil to reduce muscle soreness and inflammation resulting from training. Managing training intensity and allowing sufficient recovery time between demanding sessions can also improve performance and reduce fatigue.

Ans: Yes, nutrition may be adjusted on rest days to match reduced activity levels, but athletes should not drastically reduce their food intake. They can reduce carbohydrate consumption and calorie intake on rest days for maintaining a consistent protein level. Adequate fluids, healthy fats, vitamins, minerals, and a balanced diet remain important for overall recovery.