Melatonin

Comfortable Fit
Glossy Ceramic
Superior Quality
Unisex
Microwave and Oven Safe
Collapsible
Durable
Light Weight
Comfortable Handle
Washable
Dishwasher Safe
Unisex
Capacity 325ML Max
Collapsible
330 Grams Weight
Comfortable Fit
Comfortable Fit
Attractive Design
Unisex
Lint Free
Collapsible
Premium Fabric
Light Weight
Light Weight
Washable
Designed for Workout
Unisex
Machine Wash
Collapsible
Wicks Sweat
Fights Fatigue
Promotes Cognitive Health
Improves Sleep Quality
Induces Calmness
Reduces Stress & Anxiety
Regulates Appetite
Powerful Antioxidant
Improves Memory
Protects Liver Health
Supports Kidney Function
Powerful Antioxidant
Reduces Inflammation
Lowers Cholesterol
Manages Blood Glucose Levels
Supports Organ Detoxification
Protects Brain Health
Improves Sleep Quality
Reduces Stress & Anxiety
Relaxes Mind
Eases Jet Lag Strain
Non-Habit Forming
Improves Metabolism
Promotes Healthy Sleep Cycle
Supports Eye Health
Comfortable Fit
Deep Arm Cut
Soft as Cotton
Perfect Stitching
Machine Wash
Lint Free
Light in Weight
All Day Wear
Comfortable Sleevless
Perfect For Workout
Perfect Stitching
Machine Wash
Lint Free
Heavy Mesh Premium Fabric
Breathable
All Day Wear
Strengthens Immunity
Fights Inflammation
Supports Brain Health
Strengthens Bones And Joints
Improves Gut Health
Improves Skin Health
Powerful Antioxidant
Protects Eye Health
Faster Metabolism
Weight Management
Increased Immunity
Promotes Muscle Recovery
Fast Release Protein
Rich in Antioxidants
Lowers Cholesterol
Improved Digestive Health
Boosts Energy Levels
Wheat Free
Improves Stamina
Instant Muscle Recovery
Reduces Inflammation
Nut Free
No Stomach Distress Or Acidity
BCAAs
Eliminates Muscle Fatigue
Delays DOMS
Improves Cognitive Alertness
Curcumin Supports Immune Health
BCAAs
Maintains Blood Pressure
Organ Detoxification
Boosts Haemoglobin Level
Rich in Omega 3
Excellent Source of Protein
Anti-Inflammatory
Boosts Digestive Health
Rich in Antioxidants
Anti-Microbial & Anxiolytic
Wheat Free
Fizz Tech
Lemon Flavour
Instant Muscle Recovery
The Good Bacteria
BCAAs
Carbohydrates
Wheat Free
Protein
Instant Muscle Recovery
Good Fats
Keto Friendly
Rich in Antioxidant
Boosts Heart Health
Natural Flavour
Hydrogenated Oil & Preservatives
Carbohydrates
Wheat Free
Proteins
Instant Muscle Recovery
Good Fats
Nut Free
Rich in Antioxidant
BCAAs
Boosts Heart Health
Keto Friendly
Hydrogenated Oil & Preservatives
Goodness of Honey
Ultra Fast Release Protein
Wheat Free
Essential Amino Acids
BCAAs
Arginine
Instant Muscle Recovery
L-Carnitine
BCAAs
Vitamin C
Nut Free
Digestive Enzyme
Made for Strength Athletes
Wheat Free
X 60 Capsules
X 90 Capsules
X 60 Capsules
Wheat Free
X 30 Sachets
X 30 Sachets
Wheat Free
X 10 Sachets
X 30 Sachets
Wheat Free
BCAA
BCAAa Ratio
L-Glutamine
Instant Muscle Recovery
L-Arginine
BCAAs
Watermelon Flavour
Nut Free
Sugar and Preservatives
Wheat Free
X 30 Sachets
X 30 Sachets
Instant Muscle Recovery
X 30 Sachets
X 60 Capsules
Wheat Free
BCAA
BCAA Ratio
L-Glutamine
100% Vegetarian
Instant Muscle Recovery
L-Arginine
BCAAs
Watermelon Flavour
Nut Free
Sugar and Preservatives
Nut Free
Intra Workout Nutrition
Wheat Free
BCAA
BCAA Ratio
L-Glutamine
Instant Muscle Recovery
L-Arginine
BCAAs
Watermelon Flavour
Nut Free
Sugar and Preservatives
Prevents Nutritional Deficiency
Fast Release Protein
Essential Amino Acids
Essential Amino Acids
BCAAs
BCAAs
Nut Free
Glutamic Acid
Instant Muscle Recovery
Instant Muscle Recovery
Wheat Free
Quick Absorption Digestion
Maintains Electrolyte Balance
Taurine As An Antioxidant
Chocolate Flavour
Chocolate Flavour
Whey Proteins
Whey Protein
Essential Amino Acids
Essential Amino Acids
BCAAs
BCAAs
Maintains Electrolyte Balance
Maintains Electrolyte Balance
Instant Muscle Recovery
Instant Muscle Recovery
Prevents Nutritional Deficiency
Prevents Nutritional Deficiency
Wheat Free
Supports Digestion
Nut Free
Rich in Antioxidant
Calories
Calories
Simple & Complex Carbs
Simple & Complex Carbs
Slow & Fast Release Proteins
Slow & Fast Release Proteins
Helps Mass Gain
Helps Mass Gain
Improves Muscle Growth
Improves Muscle Growth
Supports Digestion
Supports Digestion
Rich in Antioxidants
Rich in Antioxidants
Boosts Metabolism
Boosts Metabolism
Calories
Calories
Simple & Complex Carbs
Simple & Complex Carbs
Slow & Fast Release Proteins
Slow & Fast Release Proteins
Helps Mass Gain
Helps Mass Gain
Improves Muscle Growth
Improves Muscle Growth
Supports Digestion
Supports Digestion
Rich in Antioxidants
Rich in Antioxidants
Boosts Metabolism
Boosts Metabolism
Comfortable Fit
Comfortable Fit
Washable
Attractive Design
Unisex
Lint Free
Collapsible
Premium Fabric
Light Weight
Light Weight
Washable
Designed for Workout
Unisex
Machine Wash
Collapsible
Wicks Sweat
Comfortable Fit
Comfortable Fit
Washable
Attractive Design
Unisex
Lint Free
Collapsible
Premium Fabric
Light Weight
Light Weight
Washable
Designed for Workout
Unisex
Machine Wash
Collapsible
Wicks Sweat
Comfortable Fit
Comfortable Fit
Washable
Attractive Design
Unisex
Lint Free
Collapsible
Premium Fabric
Light Weight
Light Weight
Washable
Designed for Workout
Unisex
Machine Wash
Collapsible
Wicks Sweat
Comfortable Fit
Comfortable Fit
Washable
Attractive Design
Unisex
Lint Free
Collapsible
Premium Fabric
Light Weight
Light Weight
Washable
Designed for Workout
Unisex
Machine Wash
Collapsible
Wicks Sweat
Comfortable Fit
Comfortable Fit
Washable
Attractive Design
Unisex
Lint Free
Collapsible
Premium Fabric
Light Weight
Light Weight
Washable
Designed for Workout
Unisex
Machine Wash
Collapsible
Wicks Sweat
Comfortable Fit
Comfortable Fit
Washable
Attractive Design
Unisex
Lint Free
Collapsible
Premium Fabric
Light Weight
Light Weight
Washable
Designed for Workout
Unisex
Machine Wash
Collapsible
Wicks Sweat
Comfortable Fit
Comfortable Fit
Washable
Attractive Design
Unisex
Lint Free
Collapsible
Premium Fabric
Light Weight
Light Weight
Washable
Designed for Workout
Unisex
Machine Wash
Collapsible
Wicks Sweat
Comfortable Fit
Comfortable Fit
Washable
Attractive Design
Unisex
Lint Free
Collapsible
Premium Fabric
Light Weight
Light Weight
Washable
Designed for Workout
Unisex
Machine Wash
Collapsible
Wicks Sweat
Comfortable Fit
Comfortable Fit
Washable
Attractive Design
Unisex
Lint Free
Collapsible
Premium Fabric
Light Weight
Light Weight
Washable
Designed for Workout
Unisex
Machine Wash
Collapsible
Wicks Sweat
Comfortable Fit
Comfortable Fit
Washable
Attractive Design
Unisex
Lint Free
Collapsible
Premium Fabric
Light Weight
Light Weight
Washable
Designed for Workout
Unisex
Machine Wash
Collapsible
Wicks Sweat
Comfortable Fit
Comfortable Fit
Washable
Attractive Design
Unisex
Lint Free
Collapsible
Premium Fabric
Light Weight
Light Weight
Washable
Designed for Workout
Unisex
Machine Wash
Collapsible
Wicks Sweat
Comfortable Fit
Comfortable Fit
Washable
Full Mesh Support Inside
Unisex
Lint Free
Collapsible
Premium Fabric
Light Weight
Light Weight
Washable
Perfect Stitching
Unisex
Machine Wash
Collapsible
High Collar
Comfortable Fit
Comfortable Fit
Washable
Full Mesh Support Inside
Unisex
Lint Free
Collapsible
Premium Fabric
Light Weight
Light Weight
Washable
Perfect Stitching
Unisex
Machine Wash
Collapsible
High Collar
Comfortable Fit
Back Side Five Thread Stitch
Washable
Machine Wash
Unisex
Lint Free
Collapsible
Designed for Workout
Light Weight
Perfect Stitching
Washable
Bio Wash
Unisex
All Day Wear
Collapsible
Cotton
Comfortable Fit
Comfortable Fit
Washable
Premium Fabric
Unisex
All Day Wear
Collapsible
Perfect Stitching
Light Weight
Lint Free
Strong Pull String
Wicks Sweat
Premium Italian Fabric
Blend of Dri-Poly
Easy to Carry
Designed for Workout
Comfortable Fit
Curved Visor
Washable
Adjustable Strap
Unisex
Perfect Stitching
Collapsible
Tagless Comfort
Light Weight
One Size Fits All
Strong Pull String
Embroidered Logo
Premium Italian Fabric
Ideal for Outdoor Sports
Easy to Carry
Blend of Cotton and Polyester
Comfortable Fit
Hood With Adjustable String
Washable
Soft Fabric
Unisex
Pouch Pocket
Collapsible
Ribbed Trims
Light Weight
Comfortable Fit
Strong Pull String
Blend of Cotton and Polyester
Premium Italian Fabric
Perfect Stitching
Easy to Carry
Warm and Comfortable
Comfortable Fit
700ml
Washable
Mixing Ball
Unisex
Leak Proof
Collapsible
Perfect for Gym
Light Weight
PP5
Strong Pull String
BPA Free
Premium Italian Fabric
Superior Quality
Easy to Carry
Food Grade
Comfortable Fit
750ml
Washable
Squeeze to Drink
Unisex
Leak Proof
Collapsible
Superior Quality
Light Weight
PP5
Strong Pull String
Perfect for Workout
Premium Italian Fabric
BPA Free
Easy to Carry
Food Grade
Comfortable Fit
Comfortable Fit
Washable
Breathable
Unisex
Light Weight
Collapsible
Durable
Light Weight
Polyester
Strong Pull String
Three Back Pockets
Premium Italian Fabric
Extreme Environment
Easy to Carry
Wind Proof
Comfortable Fit
Curved Visor
Washable
Perfect for Outdoor Sports
Unisex
Embroidered Logo
Collapsible
Tagless Comfort
Light Weight
Hand Washable
Strong Pull String
Premium Fabric
Premium Italian Fabric
One Size Fits All
Easy to Carry
Perfect Stitching
Comfortable Fit
Comfortable Fit
Washable
Designed for Workout
Perfect Stitching
Perfect Stitching
Collapsible
Lint Free
Light Weight
All Day Wear
Strong Pull String
Cotton
Premium Italian Fabric
Machine Wash
Easy to Carry
Bio Wash
Comfortable
Premium Fabric
Washable
Washable
Unisex
Unisex
Collapsible
Collapsible
Light Weight
Light Weight
Strong Pull String
Strong Pull String
Premium Italian Fabric
Vibrant Colour
Easy to Carry
Easy to Carry
Comfortable
Comfortable Fit
Three Back Pockets
Three Back Pockets
Extream Conditions
Extreme Environment
Ultra Breathable Mesh
Ultra Breathable Mesh
Light Weight
Light Weight
Silicon Elastic Gripper
Silicone Elastic Gripper
Premium Italian Fabric
Premium Italian Fabric
Cooling Effect
Cooling Effect
700ml
600ml
Mesh
Mesh Support
Perfect For Gym
Perfect for Gym
Leak Proof
Leak Proof
Superior Quality
Superior Quality
PP5
PP5
Food Grade
Food Grade
Bpa Free
BPA Free
700ml
700ml
Superior Quality
Superior Quality
Leak Proof
Leak Proof
Food Grade
Food Grade
PP5
PP5
Screw Cap
Screw Cap
BPA Free
BPA Free
Mixing Ball
Mixing Ball
Attractive Design
Attractive Design
Premium Fabric
Premium Fabric
Lint Free
Lint Free
Wicks Sweat
Wicks Sweat
ULight Weight
Light Weight
Machine Wash
Machine Wash
Designed for Workout
Designed for Workout
Leight Weight
Comfortable Fit
Attractive Design
Attractive Design
Premium Fabric
Premium Fabric
Lint Free
Lint Free
Wicks Sweat
Wicks Sweat
ULight Weight
Light Weight
Machine Wash
Machine Wash
Designed for Workout
Designed for Workout
Leight Weight
Comfortable Fit
Perfect Stiching
Perfect Stitching
Tagless For Better Comfort
Tagless for Better Comfort
One Size Fit All
One Size Fits All
Premium Mesh Quality
Premium Quality Mesh
Quality Assured
Quality Assured
One Size Fits All
Embroidered Logo
Tag Less More Comfortable to Wear
Adjustable Strap
Leight Weight
Cotton
Hand Wash
Hand Wash
3 4th Sleeves
3/4th Sleeves
Premium Ns Fabric
Premium NS Fabric
Quick Dry
Quick Dry
Breathable
Breathable
One Size Fits All
Soft Fabric
Tag Less More Comfortable to Wear
Perfect Stitching
Leight Weight
Light Weight
Perfect For Outdoor Sports
Perfect for Outdoor Sports
Logo Embroidered
Embroidered Logo
100 Cotton
Cotton
For Healthy Skin
Adjustable Strap
Perfect Stiching
Perfect Stitching
One Size Fits All
One Size Fits All
Tag Less More Comfortable to Wear
Tagless Comfort
Curved Visor
Curved Visor
Comfortable Fit
Comfortable Fit
Three Back Pockets
Three Back Pockets
Made For Time Trialists Road Racers
Made for Time Trialists & Road Racers
For Healthy Skin
Silicone Elastic Gripper Edges
Breathable
Breathable
Premium Italian Fabric
Premium Italian Fabric
Saves Watts
Saves Watts
Light Weight
Light Weight
Polyster Fabric
Attractive Colours
Strengthen Cartilage
Four Mesh Pockets
Promotes Healthy Hair
Superior Built
For Healthy Skin
Durable
Nourishes Nails
4+1 Spacious Compartments
Reduces Cellulite
Unisex
Improves Gut Health
Lockable Compartments
Whey Concentrate
Padded Protection
Strengthen Bones
Strengthen Bones
Strengthen Cartilage
Strengthen Cartilage
Promotes Healthy Hair
Promotes Healthy Hair
For Healthy Skin
For Healthy Skin
Nourishes Nails
Nourishes Nails
Reduces Cellulite
Reduces Cellulite
Improves Gut Health
Improves Gut Health
Whey Concentrate
Aids Muscle Repair
Whey Protein
Whey Protein
Improves Muscle Growth
Improves Muscle Growth
Muscle Repair & Maintenance
Muscle Repair & Maintenance
Enriched with the Good Fats of Coconut
Enriched with the Good Fats of Coconut
Immunity Booster
Immunity Booster
Powerful Antioxidant
Powerful Antioxidant
Colours, Thickeners Preservatives
Colours, Thickeners, Preservatives
Whey Concentrate
Use Anytime
Instant Energy Source
Instant Energy Source
Electrolyte Balance
Electrolyte Balance
Prevents Dehydration
Prevents Dehydration
Reduces Muscle Cramps
Reduces Muscle Cramps
Reduces Oxidative Stress
Reduces Oxidative Stress
Improves Stamina
Improves Stamina
Boosts Athletic Performance
Boosts Athletic Performance
Reduces Inflammation
Reduces Inflammation
Easily Digestible Proteins
Easily Digestible Proteins
Multisource Carbohydrates
Multisource Carbohydrates
BCAAs
5 Electrolytes
Promotes Fat Burning
Promotes Fat Burning
Promotes Muscle Growth
Promotes Muscle Growth
Rich in Vitamins & Minerals
Instant Muscle Recovery
Instant Muscle Recovery
Reduces Inflammation
Reduces Inflammation
Slow & Fast Release Proteins
Slow & Fast Release Proteins
Essential Amino Acids
Essential Amino Acids
BCAAs
BCAAs
Glutamic Acid
Glutamic Acid
Natural Cocoa Powder
Natural Cocoa Powder
5 Electrolytes
5 Electrolytes
Aids Muscle Repair and Maintenance
Aids Muscle Repair and Maintenance
Colours, Flavours Preservatives Thickeners
Colours, Flavours Preservatives Thickeners
Calories
Calories
Simple & Complex Carbs
Simple & Complex Carbs
Slow & Fast Release Proteins
Slow & Fast Release Proteins
Helps Mass Gain
Helps Mass Gain
Improves Muscle Growth
Improves Muscle Growth
Supports Digestion
Supports Digestion
Rich in Antioxidants
Rich in Antioxidants
Boosts Metabolism
Boosts Metabolism
L-Glutamine
L-Glutamine
Muscle Repair and Maintenance
Muscle Repair and Maintenance
Improves Gut Health
Improves Gut Health
Weight Management
Weight Management
Improves Athletic Performance
Improves Athletic Performance
supports Brain Health
Supports Brain Health
Improves Immunity
Improves Immunity
Powerful Antioxidant
Powerful Antioxidant
Slow Release Protein
Slow Release Protein
Sustained Muscle Growth & Recovery
Sustained Muscle Growth & Recovery
Improves Strength & Immunity
Improves Strength & Immunity
Reduces Muscle Breakdown
Reduces Muscle Breakdown
Night Recovery
Night Recovery
Improves Colon Health
Improves Colon Health
Boosts Metabolism
Boosts Metabolism
Colours Flavours Preservativws, Thickners
Colours Flavours Preservatives, Thickeners
Improves Calcium Absorption
Improves Calcium Absorption
Strengthen Bones
Strengthen Bones
Modulates Immunity
Modulates Immunity
Enhances Muscle Strength
Enhances Muscle Strength
Vitality of Organs
Vitality of Organs
Better Sleep Quality
Better Sleep Quality
Improves Cognition
Improves Cognition
Support Heart Health
Support Heart Health
Improves Vitality
Improves Vitality
Modulates Immunity
Modulates Immunity
Supports Heart Health
Supports Heart Health
Improves Brain Health
Improves Brain Health
Strengthen Bones
Strengthen Bones
Rich in Antioxidant
Rich in Antioxidants
Anti Inflammatory
Anti-Inflammatory
Improves Eye Health
Improves Eye Health
Whey Protein Isolate
Whey Protein Isolate
Fast Release Protein
Fast Release Protein
Essential Amino Acids
Essential Amino Acids
BCAAs
BCAAs
Glutamic Acis
Glutamic Acid
Instant Muscle Recovery
Instant Muscle Recovery
Quick Absorption & Digestion
Quick Absorption & Digestion
Colours, Flavours Preservatives, Thickeners
Whey Proteins
Whey Proteins
Essential Amino Acids
Essential Amino Acids
BCAAs
BCAAs
Maintains Electrolyte Balance
Maintains Electrolyte Balance
Instant Muscle Recovery
Instant Muscle Recovery
Prevents Nutritional Deficiency
Prevents Nutritional Deficiency
Wheat Free
Supports Digestion
Nut Free
Rich in Antioxidant
Manage Obesity
Manage Obesity
Glycemic Response
Glycemic Response
Improves Gut Health
Improves Gut Health
Lowers Cholesterol
Lowers Cholesterol
Alleviate Constipation
Alleviate Constipation
For All Age Groups
For All Age Groups
Organ Detoxification
Organ Detoxification
Vegan
Better Minerals Absorption
Improves Heart Health
Improves Heart Health
Smarter Brain
Smarter Brain
Strengthen Joints
Strengthen Joints
Reduces Inflammation
Reduces Inflammation
Improves Eye Vision
Improves Eye Vision
Improves Skin Health
Improves Skin Health
Improves Sleep Quality
Improves Sleep Quality
Reduces Stress & Anxiety
Reduces Stress & Anxiety
Instant & Sustained Energy Release
Instant & Sustained Energy Release
Long Chain Complex Carbs
Long Chain Complex Carbs
Easy to Digest
Easy to Digest
Optimal Hydration
Optimal Hydration
Sweat Electrolytes
Sweat Electrolytes
No Stomach Distress
No Stomach Distress
Colours, Flavours Preservatives, Thickeners
Colours, Flavours Preservatives, Thickeners
Colours, Flavours Preservatives, Thickeners
Eliminates Muscle Fatigue
Regular price
₹ 600.00



1 to 2 tablets of Melatonin is to be taken before bedtime. Do not exceed the recommended dosage for 24 hours. The product is not to be taken by pregnant or lactating women. It should also not be used in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.

Melatonin is a natural, non-habit forming sleep supplement. It works in harmony with the natural sleep cycle to support and promote better sleep. Melatonin is a natural hormone that is produced by the pineal gland in the brain and then released into the bloodstream. It is also known as the 'sleep hormone.’ It is released by the body after the sun goes down, which helps one relax and get into sleep mode. Melatonin is available in form of oral tablets which is easy to use and convenient.

Why is a Melatonin supplement required?

• Exposure to blue light from digital screens such as laptop, mobile phones reduces melatonin production. 
• Stress causes a drop in melatonin production making it harder to fall asleep. 
• To ease the jet lag strain.
• Declining age as melatonin production decreases with age.

Health Benefits of Steadfast Melatonin:

Improves Sleep Quality

Melatonin helps in signalling the brain to go into sleep mode so that you can fall asleep quickly. By shortening the time it takes to fall asleep, Melatonin may increase overall sleep duration. This supplement promotes relaxation, which improves the quality of sleep, thereby reducing daytime sleepiness and fatigue. This aids in keeping you focused and sharp during the day.

Helps Relax the Mind 

If one is exposed to blue light from digital devices or take anti-inflammatory medications or lead a stressful life, then one may have trouble relaxing or sleeping at night. Melatonin aids in regulating the body’s natural sleep cycle, which helps calm the body, mind and get one into sleep mode.

Reduces Anxiety 

Scientific studies revealed that melatonin supplementation increased levels of gamma-aminobutyric acid (GABA) in certain parts of the brain. Higher GABA levels can have a calming effect and reduce symptoms of anxiety. 

Regulates Sleep & Wake Cycles 

Melatonin helps regulate circadian rhythm and synchronise our sleep-wake cycle with night and day. In doing so, it facilitates a transition to sleep and promotes consistent, quality rest.

Improves Metabolism 

Melatonin has been found to speed up fat-burning and results in a higher metabolism. Therefore, individuals who make healthy lifestyle changes that result in better sleep patterns can produce higher levels of melatonin and fight off weight gain while accelerating weight loss. 

Non-Habit Forming

Unlike other sleep-drugs, Melatonin does not cause any withdrawal symptoms, hence it is safe to be consumed regularly. It simply signals the brain to fall asleep and does not cause any habit or dependency.

Eases Jet Lag Strain

For people who want to explore the world, sleep should not be a hurdle. It is why Melatonin is ideal for jet lags. It helps one's circadian cycle adjust to the changes, thus preventing daytime sleepiness and other jet lag symptoms. Besides, it helps to relax and fall asleep when one is transitioning between time zones which reduces the body’s adjustment time.

When to take Steadfast Melatonin?

1-2 tablets of Melatonin can be taken before bedtime. Do not exceed the recommended dosage for 24 hours. The product is not to be taken by pregnant or lactating women. It should also not be used in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.

What does Steadfast Melatonin Constitute?

Starch, Lactose, Bulking Agent [INS 460(i)], Disintegrant [Sodium Starch Glycolate, INS 466], Dispersing Agent [INS 1201], Anti-Caking Agent [INS 553(iii), INS 551], Anti-Sticking Agent [INS 470(iii)], Colour [INS 172(ii), INS 171], Melatonin

Who can take Steadfast Melatonin?

People who have a disturbed sleep cycle due to:

• Delayed sleep-wake phase disorder
• Jet lag
• Work Shifts
• Anxiety before & after surgery
• Stress
• Exposure to blue light from digital screens such as laptop, mobile phones

 

 

INGREDIENTS

Starch, Lactose, Bulking Agent [INS 460(i)], Disintegrant [Sodium Starch Glycolate, INS 466], Dispersing Agent [INS 1201], Anti-Caking Agent [INS 553(iii), INS 551], Anti-Sticking Agent [INS 470(iii)], Colour [INS 172(ii), INS 171], Melatonin

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Coming Soon

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1. What is Melatonin?  

Melatonin is a hormone secreted by the pineal gland in the brain. This hormone is created in the body and released when the sun goes down. Melatonin acts as an internal clock, signalling the body when to rest and when to rise. If the pineal gland is not functioning correctly, the body might not begin the resting process, causing a loss of sleep. Melatonin offers a natural way to support restful sleep.

2. What is Blue Light?

Blue light is a colour in the visible light spectrum that can be seen by human eyes. Blue light is of short wavelength, which means it produces higher amounts of energy. Blue light is everywhere in our world. Earlier, the sun used to be the only source of blue light. Now, we have brought blue light inside our homes via digital screens (found on TVs, Smartphones, computers, laptops, tablets and gaming systems), electronic devices, LED and fluorescent lighting.

 3. How does blue light impact us?

Studies show that exposure to blue light can cause eyestrain, fatigue, headaches, and sleeplessness.

 4. How much sleep is important and why?

Adults need about 7-8 hours of sleep per night. Not getting enough sleep has been linked to developing diabetes, heart disease, obesity and depression.

 5. When should we take Melatonin?

1 to 2 tablets should be consumed with water before bedtime.

 6. How does Melatonin work?

The human body naturally produces melatonin in response to darkness and reduces the production of melatonin in response to light. It's referred to as the "sleep hormone" because it essentially tells our body when to sleep and when to wake up. Melatonin production can be suppressed by constant exposure to light, ageing, etc., and it may mess up sleep schedules. Melatonin supplementation has been shown to aid the body's natural production of melatonin and regulate one's circadian rhythm resulting in better sleep.

 7. Is Melatonin Safe?

Melatonin is generally considered safe for short-term use as it is also non-habit forming in nature.

 8. Does Melatonin actually work?

Several types of research have been done, and it is observed that melatonin effectively reduces the time it takes to fall asleep in children and adolescents with insomnia. It also appears to reduce the duration it takes to fall asleep and increase total sleep time. Adults with sleep disorders can make use of melatonin to regulate their sleep-wake patterns.

9. Is melatonin addictive?

There's no evidence that melatonin as a substance is addictive. No studies have reported that melatonin can cause people to build a dependence on or tolerance of the hormone, and it isn't known to cause any withdrawal symptoms.

10. What is the best time to take Melatonin?

Studies support taking melatonin between 30 minutes and two hours before bedtime. The range exists because everyone absorbs medications at different rates and your own body's melatonin production can affect how quickly supplemental melatonin works. 

11. How much melatonin should one take?

There's no exact dosage of melatonin that everyone should take, as it can vary based on factors such as gender, age, health conditions, body size and more. The health professional can suggest the exact dosage for an individual. 

12. Should you take Melatonin for insomnia?

Insomnia occurs due to several conditions like no physical activity, alcohol consumption, etc. After trying lifestyle modifications, one can opt for melatonin supplementation.

13. Which conditions may interact with melatonin supplementation?

Before using melatonin supplementation, check with your doctor if you have any existing health conditions like hypertension or hypotension, diabetes, depression, any bleeding or blood clotting disorder, epilepsy or seizures, or any autoimmune condition. 

14. Is it OK to take Melatonin every night?

It is safe to take melatonin supplements every night, but only for the short term. It is a non-habit forming and non-addictive supplement.

15. How long does it take for melatonin to show its effect? 

Melatonin begins to affect within 30 minutes of consumption. You should start to feel peaceful & sleepy. Melatonin is a supplement that works with your natural sleep cycle.

16. What are the side effects of melatonin?

Melatonin has been used safely for up to 2 years by some people. However, it can cause some side effects including headache, a short-term feeling of depression, daytime sleepiness, dizziness, stomach cramps, and irritability.

17. Does less melatonin in the body cause weight gain?

The results of many experimental studies and clinical trials suggest that in the case of obesity, the circadian and seasonal rhythm of melatonin secretion is disturbed. Lower levels of melatonin secretion in the autumn-winter period can increase appetite and lead to weight gain.

18. Does melatonin provide calmness?

A scientific study showed that melatonin can increase the levels of gamma-aminobutyric acid (GABA) in certain parts of the brain. Higher GABA levels can have a calming effect and reduce symptoms of anxiety.

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