SteadCrunch

Steadfast’s SteadCrunch is a delicious and healthy energy bar made of muesli, almonds, raisins, honey, and coated with chocolate. It can be munched any time of the day for an extra energy boost and to satiate hunger pangs, making it the perfect snack for office goers, gym lovers, and even children above five years of age who tend to crave junk food. 

The unique combination of these minimally processed ingredients and its chocolate layer give SteadCrunch a delicious flavour and makes it a healthy munch delight. The bar melts in the mouth and does not stick to the gums, which reduces chances of tooth decay.

A bar of SteadCrunch (30 g) provides 140.90 kcal energy, 2g Dietary Fibre, 9mg Vitamin C, 2.32mg Iron and 0.65mg Zinc 

Ingredients and their benefits: 

Crunch Muesli:

A combination of rolled oats, wheat flakes, corn flakes and rice crisps, it’s crunch muesli that gives SteadCrunch its crunchy texture. Crunch muesli is a good source of vitamins, minerals, complex carbohydrates, and dietary fibre, which provide satiety for a longer time and help manage weight.

Raisins:

Present unevenly in the bar, raisins give SteadCrunch a natural sweetness. The limited quantity offsets the disadvantage of high sugar and calories. Raisins are a good source of antioxidants, aid in digestion and boost iron levels.

Almonds:

A form of nuts, almonds are very nutritious and packed with healthy fats, antioxidants, fibre, vitamins and minerals. They help improve the functioning of the brain, lower bad cholesterol, improve skin health, and help manage weight.

Honey:

A natural sweetener, honey comes with nutrients for a healthy lifestyle. Its antibacterial properties make it effective in tackling sore throat and cough.

Chocolate and Cocoa:

The coating of chocolate gives SteadCrunch its appeal and delicious flavour. Chocolate and cocoa are rich in antioxidants, which protect the body from oxidative damage, reduce stress, and improve mood.

Benefits of SteadCrunch:

1. Healthy, Anytime Snack:

SteadCrunch is a cereal bar that’s is not only tasty but also cholesterol free. The multigrain mix of oats, wheat flakes, and corn flakes provides not just fulfils cravings for sweets but can also hold off hunger for few hours. These benefits and the absence of any artificial colour, flavour or preservative make SteadCrunch a much healthier option compared to other chocolates and energy bars in the market. Bonus, you can eat it on the go. 

2. Rich in Fibre:

SteadCrunch is made from high-fibre ingredients like oats, wheat, and almonds. They’re a good source of dietary fibre, which imparts satiety and is good for bowel health. Fibre-rich food also helps manage weight and lowers the risk of Type 2 diabetes and heart disease. 

3. Boosts Energy:

SteadCrunch contains carbohydrates, healthy fats and a small chunk of protein, which help boost the body’s energy levels. Hence, it’s a great option for athletes and people with an active lifestyle. 

4. Contains Essential Micronutrients:

SteadCrunch contains Vitamin C, an immunity booster, along with Zinc and Iron, which have a positive impact on our wellbeing. 

5. Zero Cholesterol:

Unhealthy eating habits can result in gradual rise in cholesterol levels which can accumulate in the blood vessels, causing heart problems. SteadCrunch is free of cholesterol, making it a better choice for munching than junk food. 

Who Can Take SteadCrunch?

SteadCrunch is the perfect combination of taste and good health, which make it a healthy snacking option for people of all age groups , which includes athletes, office goers, people with an active lifestyle, and children above five years. 

1. Athletes:

Any Athlete can take SteadCrunch to top up their energy level for that last repetition or lap. Endurance athletes, in particular, can take SteadCrunch during a sports activity which requires refuelling of energy levels.

2. Office Goers:

SteadCrunch is a healthy munching option that you can have on the go. Hence, it’s healthy breakfast option in case you miss this meal in a rush to head to office. Office goers can also have it between meals as they tend to opt for unhealthy junk foods, which can lead to digestive problems and other health issues. 

3. Children:

Children tend to crave chocolates the most and often suffer from tooth decay as a result. SteadCrunch not only satiates their sweet cravings but also provides them with the much needed nutrients and energy for their daily activities. 

When can you eat SteadCrunch

You can eat SteadCrunch any time during the day. It's especially useful as a snack between meals.

The best way to eat SteadCrunch

SteadCrunch can be eaten as is. You can also mix it in your smoothies and shakes or use it as a breakfast cereal with milk.

INGREDIENTS

Q1. Is SteadCrunch a chocolate or a cereal bar?

Ans: SteadCrunch is both- it has multigrain cereals (rolled oats, wheat flakes, corn flakes) and chocolate.

Q2. Is it a protein bar or an energy bar?

Ans: One serving (30 g) of SteadCrunch provides 2 grams of protein and 140.90 kcal of energy, primarily making it an energy bar. 

Q3. What is the benefit of a multigrain bar over single-ingredient cereal bar

Ans: Multigrain ingredients have a wider nutritional spectrum, providing the body with a balanced and wholesome nutrition for good health.

Q4. How does SteadCrunch help in weight management?

Ans: SteadCrunch has multiple grains- all rich in fibre, which keeps the stomach full for a longer duration, helping in weight management.

Q5. How Does SteadCrunch help in improving digestion?

Ans: SteadCrunch is rich in dietary fibre, which imparts satiety, softens the stool and improves gut health. 

Q6. Can athletes consume SteadCrunch?

Ans: Yes, athletes can take SteadCrunch to refuel their energy levels. It’s rich in carbohydrates, which provide the maximum energy.

Q7. Can children and the elderly consume SteadCrunch?

Ans: Children above five years of age can consume SteadCrunch. It’s also safe for the elderly. However, consult a doctor first in case of any medical condition.

Q8. When should you take SteadCrunch?

Ans: SteadCrunch can be eaten anytime of the day. Athletes can consume it before a workout for an extra boost of energy or during or after a workout to replenish carbohydrate levels. Active people can eat it during breakfast, between meals or any time of the day to satisfy hunger pangs. 

Q9. Is it safe for people with diabetes?

Ans: SteadCrunch contains sucrose, which may increase sugar levels in people with diabetes. Hence, it’s not recommended for them. 

Q10. Does SteadCrunch contain artificial sweeteners?

No, SteadCrunch does not contain any artificial sweeteners.