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What’s the main protein responsible for the strength of tendons, ligaments, bones and cartilage? They...
Walking is the easiest of all exercises that comes naturally to humans, it helps burn...
Elderly or old people are immunocompromised, which makes them more vulnerable to the risk of...
Haemorrhoids is another name for piles, and the condition develops when the veins just beneath...
Burpees is one of the most followed workout regimes as it is most effective when...
Have you ever felt irritated or frustrated because your stomach is not fine? Or do...