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STRENGTH OR CARDIO TRAINING : WHAT COMES FIRST?
Mar 12, 2020
Strength and endurance training are considered important in promoting neuromuscular and cardiovascular health. The common...
STEADFAST ATHLETE SHWETA GULATI'S FAVOURITE
Mar 06, 2020
Well known in the television industry, Shweta Gulati believes in fitness and eating healthy. She...
STEADFAST ATHLETE ABDUL HAKKU NEDIYODATH'S FAVOURITE
Mar 06, 2020
Hakku is an athlete who proves his worth on the field of football whenever he...
STEADFAST ATHLETE PURVI MUNDADA'S FAVOURITE
Mar 05, 2020
Purvi has always been into fitness and being from the glamour industry has made it...
STEADFAST ATHLETE MALEMNGANBA MEITEI'S FAVOURITE
Mar 05, 2020
Malemnganba Meitei never shies away from his love for Power Active the active ingredient of...
STEADFAST ATHLETE NANDINI RAJ'S FAVOURITE
Mar 05, 2020
Nandini Raj, a Steadfast bodybuilder believes in her completing her nutritional and protein intake with...