Crossminton is a new game for India, slowly and gradually it’s picking up. It’s a game, mostly played in Europe and is very exciting. It is a mixture of Badminton, Lawn Tennis and Squash. The game is played very fast and requires quick reflexes, agility, power and stamina. Since the game is new, there is less knowledge of fitness and diet among players. It’s not possible to get all the nutrients from food, they need supplements to get the required nutrients. One of the essential nutrients they need is protein, which is important for recovery of muscles after training. If the players do not want to go for a heavy protein supplement, they can opt for something which has a balanced amount of proteins, as they don’t train much.
Steadfast Nutrition has a product called Wheylo, which consists of easily digestible whey protein concentrate with the goodness of coconut milk powder. It provides 18.6 grams of protein per serving to uplift your daily protein intake for healthy muscle functioning. Wheylo is a perfect source of complete protein with good fats. It is the premium solution for lean muscle gain, muscle maintenance and availing the benefits of good fats present in coconut. Wheylo is an ideal combination of good taste, healthy nutrition and multifunctional protein fit for everyone.
BENEFITS OF WHEYLO
1. Increased muscle growth - Wheylo being a high-quality protein when consumed as a part of the balanced diet and planned workout then it promotes the growth of lean muscle tissue. It is rich in all essential amino acids, especially leucine. Studies have shown that out of three BCAAs, leucine has a chief role in triggering skeletal muscle synthesis.
2. Helps maintain muscle mass - After a vigorous workout session, Wheylo is a delicious way to repair exercise-induced damage to muscle fibres. It is an effective way to prevent further muscle loss, reduce soreness and regain muscle strength.
3. Helps in managing weight - Wheylo being rich in protein helps provide satiety and reduces the level of hunger hormone - Ghrelin. It renders the necessary protein for the building of muscles so that our body burns excess carbohydrates and fats to derive energy. Fewer calories and high protein content also make Wheylo useful for weight watchers by assisting in reduced calorie intake.
4. Antioxidant-rich and reduces inflammation - Wheylo is naturally rich in Glutathione which is a powerful antioxidant and proficient in protecting our cells from getting ruined due to oxidative stress and free radicals. It also minimises inflammation caused by free-floating C-reactive proteins which are inflammatory in nature.
Wheylo can be taken by strength athletes, endurance athletes or anybody who is physically active and wants to meet daily protein needs. Wheylo can be consumed at any time of the day as a healthy shake to improve the daily protein intake. Consume 2 servings daily by adults. Each 30 gm sachet to be reconstituted in 200 ml of water or milk. It comes in coconut flavour.
All the products of Steadfast Nutrition are certified by FSSAI, lab-tested for heavy metals and free of steroids. It does not have any prohibited substance which can be detrimental for the career of an athlete.