Shikha is a professional Nurse, Fitness Influencer and Bikini Athlete, who is a true benchmark of excellence. She lives by the vision towards fitness - "There is never a wrong time to do the right thing.
She upskills to create healthy habits, eat right, have patience, never give up, maintain mental peace and stay happy.
Develop and implement high-intensity interval training HIIT.
Counsel clients about fitness, exercise and injury management.
Flexible in taking online home-workout sessions.
Advice on exercise and nutrition.
Maintain a positive weekly review.
Highly effective bodyweight training.
Initiate and control group workout.
Monthly Sessions: Rs 3000