Steadfast Peanut Butter Honey Smooth is a healthy and convenient way to include good proteins, healthy fats, and carbohydrates. Each 30 g serving of Peanut Butter Honey Smooth contains 12.7 g of good fats, 8.8 g of protein, and 7 g of carbohydrate and is free of added sugar, salt, hydrogenated oil, or preservatives, making it safe for consumption. Peanut Butter is flavoured with delicious honey. Peanut butter is a delectable wholesome snack for active people, athletes, and those who want to lose weight. It is one of the healthiest nut butters that reduces the risk of heart disease, helps in weight loss, boosts cognitive health and maintains bone health. Peanut Butter Honey Smooth is a protein-rich option that can be used as a mid-meal snack or before, along, and after your workouts.

Benefits of Steadfast Peanut Butter

1. Rich in Nutrients:

Steadfast Peanut Butter Honey Smooth is a good source of protein, especially for vegetarians. Athletes, fitness enthusiasts, and active people can benefit from its good nutrient profile. Peanut Butter contains fewer carbohydrates and is high in healthy fats. It is rich in micronutrients, including Vitamin B1, vitamin B3, vitamin B5, vitamin B6, folate, iron, potassium, zinc, selenium, copper, manganese, and magnesium.

2. Rich in Antioxidants:

Peanut Butter Honey Smooth is rich in antioxidants, particularly resveratrol, which battle free radicals, reducing the risk of heart disease and cancer.

3. Boosts Heart Health:

Peanuts contain all essential nutrients, including unsaturated fats, copper, magnesium, and antioxidants required for a healthy heart. It's rich in heart-friendly fats: monounsaturated fatty acids (MUFA) and polyunsaturated fatty acids (PUFA and Oleic acid, a MUFA that helps maintain good cholesterol, blood sugar, and blood pressure, lowering the risk of heart disease. Amino acids and antioxidants prevent damage to the inner lining of the arteries, protecting against heart conditions like atherosclerosis. Also present is an antioxidant and polyphenol p-coumaric acid, whose levels increase after roasting, which boosts antioxidant properties and reduces the risk of coronary artery disease.

4. Prevents Gall Stones:

High blood cholesterol levels can lead to gall stone formation by forming cholesterol crystals that float in the bile- Peanut Butter Honey Smooth is a source of good fats, which prevents the formation of gallstones by reducing triglycerides.

5. Helps in Weight Loss:

Peanut Butter is a boon for people aiming to lose weight. It's high-protein-and dietary fibre content provides satiety, which helps in weight loss. Peanut Butter also reduces the production of the hunger hormone ghrelin, which helps in weight management. Take it as a healthy and yummy snack between meals to satisfy cravings.

6. Keto-friendly:

The ketogenic diet focuses on food high in fat and low in carbohydrates, which helps the body go into a fat-burning state (ketosis). Since Steadfast Peanut Butter is high in good fats and low in carbohydrates, It's an ideal keto-friendly composition.

7. Boosts Brain Functioning:

Peanut Butter contains niacin (Vitamin B3), which is excellent for brain health. It has Vitamin B1, which along with niacin, may prevent age-related cognitive impairment and Alzheimer's disease. Antioxidants in Peanut Butter fight against free radicals, preventing oxidative stress, which boosts brain function. Resveratrol and polyphenols in Peanut Butter Honey Smooth are mood foods which help treat cognitive and mental illnesses.

8. Keeps Bones Healthy:

Iron, magnesium, and calcium in Peanut Butter work in synergy to keep our bones healthy and preserve bone mineralisation.

9. Reduces Diabetes Risk:

Diabetics can take Peanut Butter to manage blood glucose levels.

10. Anti-microbial properties:

Honey in Peanut Butter Honey Smooth has anti-bacterial and anti-fungal properties.

11. Delays Ageing:

Resveratrol delays ageing signs, including wrinkles, fine lines and dark spots.

12. Improves Eye Health:

Zinc and vitamin E in Peanut Butter Honey Smooth helps maintain eye health. Zinc helps the body transport vitamin A, necessary for clear vision; vitamin E in peanuts slows the development of cataract and age-related macular degeneration.

What are the constituents of Peanut Butter Honey Smooth?

Peanut Butter Honey Smooth is made of roasted peanut and honey.

Who can take Peanut Butter Honey Smooth?

Anyone can take Steadfast Peanut Butter, including weight watchers, active people, strength athletes, endurance athletes, and fitness enthusiasts.

What time should you take Peanut Butter?

Peanut Butter is very versatile- it can be taken anytime during the day. Use it as a mid-morning or evening snack, as a meal before a workout, or as your favourite shake after a workout.

How should you take Peanut Butter Honey Smooth?

Knead it, enjoy it with bread, smoothie, fresh fruit, or simply squeeze and consume.