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Tea contains a total of 4 stimulants that affect our brain. These stimulants namely caffeine,...
Functional foods or nutraceuticals have an amazing nutrition profile along with powerful health benefits. These...
Dark Chocolate or Cocoa: It has a stronger antioxidant content than all the berries. Which helps...
Cricketers go through a vigorous training schedule to stay competitive and fit for match days....
Football is a game of speed and agility and requires a lot of stamina and...
I have asked many runners this one question? Why do they run? The majority of...