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WHICH IS IMPORTANT - MUSCLE STRENGTH OR MUSCLE ENDURANCE?
Feb 17, 2020
Having a body composition with higher muscle mass is what one should strive to achieve...
NUTRITION ADVICE FOR YOUNG ATHLETES
Feb 14, 2020
We often hear about children and adolescents who are inactive ,overweight and prefer staying in-doors....
CURCUMIN AND ITS HEALTH EFFECTS
Feb 12, 2020
Curcumin is a compound present in turmeric. It is derived from the plant Curcuma longa....
BENEFITS OF VITAMIN C FOR COLLAGEN SYNTHESIS
Feb 11, 2020
Why is collagen important ? Collagen is a major structural protein composed of three protein...
VITAMIN B COMPLEX AND ENERGY METABOLISM
Feb 06, 2020
Nowadays, people frequently face fatigue, tiredness and low levels of energy. In the absence of...
NOVEL CORONAVIRUS OUTBREAK AND SAFETY MEASURES
Feb 04, 2020
World, particularly China and southeast Asia, is closely monitoring an outbreak of respiratory illness caused...