Cricket is the most famous game in India, standards are very high when it comes to fitness, diet, training and skills. Today the success of Indian team revolves around a lot of fitness standards set by their captain, Virat Kohli. Everybody is aware of the training and what kind of diet they have to practice. Nutrition is a very important aspect of fitness. Since cricketers go through very intense training, therefore muscle recovery becomes very important. Protein is a nutrient which helps in the recovery of muscles, but athletes don’t get the required amount of protein through food, they have to take supplements. Professional athletes prefer protein supplements with no added colours, flavours, preservatives, thickeners or sweeteners. Whey Protein Isolate is one of the most popular proteins among athletes. Whey protein isolate has been filtered further than whey concentrate and has more of the fats and lactose (carbs) removed. It, therefore, has a higher protein percentage and is absorbed more quickly than whey concentrate. Because it's low in lactose, it can be beneficial for people who have trouble with dairy products. 

One of the renowned products in the market is LIV Raw, formulated by Steadfast Nutrition. All their products are lab tested and do not have any heavy metals and steroids, along with being safe for organs. The tri-layered packing ensures that there is no adulteration. Their products are certified by FSSAI. LIV Raw is one of their best products and contains no added colours, flavours, preservatives, thickeners or sweeteners, which makes it the purest recovery solution. 

LIV RAW is an unflavoured Whey Protein Isolate with Branched Chain Amino Acids (BCAAs) for instant recovery post-workout. Each sachet of 30 g provides 27 g of whey protein for instant muscle RECOVERY of athletes and fitness enthusiasts. LIV RAW is an unflavoured Whey Protein Isolate with the Branched Chain Amino Acids (BCAAs) - L-Leucine, L-Isoleucine and L-Valine. The fast releasing protein which provides instant recovery for muscles is perfect to be added in your favourite foods and beverages including smoothies, shakes and baked goods. LIV RAW is low in carbohydrates and fats making the formulation an ideal composition to stimulate muscle protein synthesis for better strength and recovery. LIV RAW contains no added artificial colours, flavours, preservatives, thickeners or sweeteners. 

Whey Protein Isolate is the purest form of whey readily absorbed and assimilated by the body to provide instant recovery. Once consumed post-workout, it provides all the Essential Amino Acids that assist in improving the levels of glutathione, an important antioxidant of the body, along with protecting each muscle from any free radical damage. 

LIV RAW can be taken by strength athletes, endurance athletes, fitness enthusiasts and weight watchers. LIV RAW is best for instant recovery of muscles post-workout or intense activities because it focuses on providing fast recovery. The formula offers all the Essential Amino Acids (EAAs) including Branched Chain Amino Acids (BCAAs) that help in stimulating muscle protein synthesis and protects muscular damage. Any sportsperson and fitness enthusiasts can take


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