Tips to Eat While Maintaining Health this Festive Season

Festivals are all about vibrant lights, pretty clothes and lots of food! And residing in a country like India, it is a blessing to gain the opportunity to witness a series of beautiful festivals almost every month. A festival is...

The Role of Nutrition and Supplements in Daily Life

Nutrition, a word so common that you probably hear it every alternate day from people around you. However, given the current lifestyle and habits of the generation, “Nutrition” only seems to be another word from the dictionary. Very few people...

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