Feb 08, 2021

Skating is of many types that include ice skating, figure skating and then normal skating, which is done on a hard surface. Though skating has not been considered as an Olympic sport, ice skating and figure skating are considered. Ice skating started some 4000 years ago in Finland, it was done to save energy while travelling in winters. But in a real sense, ice skating was developed when a sharp metal blade was attached at the end of the shoe, which would cut through the ice while gliding on it. Ice skating was introduced in Britain by James II who was in the Netherlands in the 17th century for a brief time. When he reached back to Britain, he introduced this sport in the British aristocracy and later everyone started enjoying the sport. Over the year Ice skating has become more popular in those countries where it is very cold or rather the climate favours it.

As an Ice skater or a figure skater generally has to work more on the hamstrings, hips, calves, back and core muscles. The most common injuries an ice skater has are hamstring, back and ankle pains. Since the sport requires one to move very quickly and smoothly, these injuries tend to happen. So keep in mind the athlete's performance, SN has introduced Power Active a supplement meant for those who have a very active lifestyle and make sure that they do not lose the essential macro and micronutrients. It comes in a single-serve sachet of 35 grams. It has 14 grams of carbohydrates, 5 electrolytes and also fat-burning properties. 

It helps in our dietary intake and daily energy needs. Power Active consumed as a breakfast shake, helps us keep going throughout the day by providing sufficient energy and protein. Power Active helps regain the balance of lost vitamins and electrolytes through sweat and urine. What makes Power Active exclusive from other available options is the presence of two special ingredients-Taurine and L-Carnitine. 

There are many benefits of Power Active, it provides us with daily nutrition, helps us increase endurance, boost immune health, is a good source of energy, also reduces inflammation and muscle soreness and the most important promotes fat burning. For endurance athletes, it is advised that they should take at least 2 sachets per day for getting the desired results. 

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