When it comes to cycling or any activity, the bones or muscles tend to become weak and brittle. Hence, to avoid the bones or muscles from being damaged, Kirti Virmani has vitamin D3 and carborance. These are her two favourite Steadfast products.
Carborance and vitamin D3 are safe and easily digestible. Carborance prevents the sudden drop in blood pressure and enables an athlete like Kirti to focus on the finish line. Vitamin D3 is not found in many foods and hence, should be taken as a separate supplement. It helps improve sleep and muscle strength. It is recognised as a public health problem, with limited or no exposure to sunlight and deficit diets.
