DO CYCLISTS NEED MULTIVITAMINS?

DO CYCLISTS NEED MULTIVITAMINS?

The human body is like any other machine which needs the energy to carry out its daily activities. So energy is required, and people usually focus on carbohydrates and fats. But the fact is that our body needs vitamins and minerals to derive energy. It is because these micronutrients play a critical role in essential cofactors during energy metabolism since energy is the core to everything around us, we must consume the right source of energy to get the desired results. In Human body, there are a total of 13 vitamins. Out of these 4 are fat-soluble (A, D, E and K) and remaining 9 are water-soluble.

Since cycling is both endurance and racing sport, the requirement of these essential vitamins for an individual is very high. Since cycling is a very high-intensity sport and one tends to sweat a lot while cycling there is a lot of loss of essential nutrients especially the water-soluble. Loss of these vitamins can cause muscle cramp, weakness in body and fatigue. So, it is very vital to have multivitamins to make sure that you don’t deplete in your performance level.

So, keeping in mind the body requirements SN Multivitamin is a premium supplement that is designed to meet the daily nutrient needs of all individuals. SN multivitamin is an exclusive blend of 18 minerals and 12 vitamins, natural phytonutrients, EPA, DHA, carotenoids and bioflavonoids. It also has natural extracts of super antioxidant-rich herbs like green tea, grape seed and Ginkgo Biloba. All the ingredients in it work together in improving the overall health and well-being. 

The most common injuries which a cyclist suffers is either at Achilles tendon or back injury. With so much cycling, muscle soreness, muscle fatigue, inflammation in joints, etc. So to make sure that nothing like this happens we have added Omega-3 fatty acid, which has anti-inflammatory properties apart from that it also improves vision and decreases muscle soreness and fatigue.

Since the requirement of a cyclist is much more than a normal person, as he trains for long duration and during his training there is ample loss of sweat and electrolyte, so the daily requirement must be at least 1-2 multivitamin capsules so that we restock the lost energy and prevent any kind of deficiency.

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