Power Protein is a unique blend of slow and fast-releasing proteins for fast and sustained muscle recovery, making it one of the best supplements to take after a workout. A serving of Power Protein contains 29.2 g of protein from whey protein concentrate, wheat protein, calcium caseinate, and natural cocoa powder, which deliver a quick and gradual release of amino acids for muscle recovery, helping athletes improve their performance.
This Steadfast Nutrition best-seller provides 13 g of all essential amino acids, including 6.2 g of branched-chain amino acids (BCAAs) that help stimulate muscle protein synthesis, reduce muscle soreness and prevent muscle breakdown. It provides 5.4 g of glutamic acid that helps muscles regain their strength after wear and tear.
A breakdown of the ingredients in POWER PROTEIN:
- Slow and Fast Releasing Proteins (29.2 g)
- Essential Amino Acids (13.0 g)
- Branched Chain Amino Acids (6.2 g)
- Glutamic Acid (5.4 g)
- Natural Cocoa Powder (3.2 g)
- No Added Artificial Colours, Flavours, Preservatives, or Thickeners
Power Protein has been formulated according to the Indian dietary regulatory standards and the latest FSSAI guidelines to suit Indian diet habits.
How does Power Protein work?
POWER PROTEIN is the best after-workout protein comprising Whey Protein Concentrate, Wheat Protein, Calcium Caseinate, and Natural Cocoa Powder, which has a mild chocolaty taste.
1. Whey Protein Concentrate:
This fast-releasing protein benefits athletes and fitness enthusiasts who want to maximise their recovery and improve their performance. Whey protein concentrate helps expedite muscle recovery and initiates muscle protein synthesis, increasing muscle strength. It reduces the hunger hormone ghrelin, providing satiety, is quick to digest, and is a good source of glutathione, which protects the cells and mitochondria from oxidative and peroxidative damage.
2. Wheat Protein:
Wheat protein is a slow-releasing protein that provides an intermediate release of amino acids. This cholesterol-free ingredient helps balance the lipid profile of the body and improves the amino acid profile essential for the complete recovery of muscles. Wheat is rich in minerals zinc, potassium, and magnesium, which are vital for well-being.
3. Calcium Caseinate:
The slow-digesting protein offers a sustained release of amino acids for longer to prevent muscle breakdown, helping in a prolonged recovery. Calcium improves bone health and well-being and increases satiety, which reduces the consumption of unhealthy snacks.
4. Natural Cocoa Powder:
Cocoa powder contains phenethylamine, which boosts mood, and antioxidant flavonoid, which improves cardiovascular health.
The body loses many electrolytes and water through sweat during an intense and long-lasting workout. POWER PROTEIN contains sodium, potassium, chloride, calcium, and phosphorus that replenish electrolytes and increase muscle strength, water balance, and electrolytic functions and prevent muscle cramps.
Who can take Power Protein?
Any sportsperson or fitness enthusiast can take Power Protein as per training needs and physical activity. Sportspersons require more protein than athletes to build and repair muscles.
Power Protein for Endurance Athletes:
If you’re an athlete who works out for more than 2 hours a day, take POWER PROTEIN to recover from intense, long-duration, and aggressive workouts. Prolonged exercise depletes energy stored as glycogen, causing the body to target lipids and amino acids as the next energy source- taking adequate protein after a workout helps the body rebuild muscle with the slow and fast-releasing amino acids.
Power Protein for Strength Athletes:
Athletes who work out for high intensity to improve muscle mass should take POWER PROTEIN. High-intensity workouts lead to wear and tear of muscles, which can be repaired through a balanced after-workout supplement. Power Protein comprises whey protein concentrate, wheat protein, and calcium caseinate that give instant and sustained energy, supplying amino acids immediately and for longer. It contains essential amino acids, including BCAA (branched-chain amino acids) and glutamic Acid, which are crucial for muscle protein synthesis and improve muscle hypertrophy.
Power Protein for weight-watchers:
People who want to maintain weight can also opt for Power Protein since it offers satiety. A sachet of Power Protein provides 150.8 kcal with 29.2 g protein and minimum fat.
When Should You Take POWER PROTEIN?
Take POWER PROTEIN 30 minutes after a workout or competition.
What is the dosage of Power Protein?
Endurance athletes should take two sachets daily, while strength athletes can take three sachets. Fitness enthusiasts can take Power Protein, as per their daily requirements and level of physical activity.
1. How cocoa powder is beneficial?
Cocoa powder is rich in antioxidants and contains an organic compound named Phenethylamine, which is a natural mood elevator. After a prolonged training workout session, it reduces our stress levels, prevents oxidative stress, elevates mood and makes us feel energetic. It also contains some amount of protein which enhances the protein value of Power Protein.
2. Does Power Protein contain any artificial sweeteners?
Yes, it contains Acesulfame Potassium (INS 950) and Sucralose (INS 955) as artificial sweeteners in permitted quantities to provide a mild sweet taste.
3. How Power Protein is different from LIV Raw?
Power Protein is a blend of slow and fast releasing proteins. It contains whey protein concentrate, wheat protein, calcium caseinate and cocoa powder. LIV Raw is a low-calorie isolate formula with negligible fat and carbohydrate content. It comprises whey protein isolate with added BCAA.
4. When to use Power Protein?
It can be consumed at any time either as a post-workout recovery shake or a healthy snack in between meals.
5. How to use Power Protein?
Mix 1 sachet (40 g) of Power Protein in 100 ml of water and shake it well. After that add 200 ml of water to make it 300 ml.
6. Can I add Power Protein to a smoothie?
Yes, Power Protein can be added to smoothies as it has an excellent mixability.
7. Is it gluten-free/lactose-free?
Power Protein contains derivatives of milk and wheat, so it is neither lactose-free nor gluten-free.
8. How can I be assured of the quality of ingredients added?
We have carefully chosen the best raw materials for all our products. We use only imported raw materials of the highest quality standard.
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