Radhika loves her SN Fish Oil as it gives the inner strength and nurtures her beauty for life. Omega 3 fatty acids in Fish Oil comprises of EPA and DHA. When putting together they provide the health benefits of improved heart health, smarter brain, stronger bones and reduced inflammation. Omega 3 works in two ways improving skin health. DHA being a part of the cell membrane helps maintain the good health of skin cells. Also, the EPA helps in managing oil production, acne and hydration of the skin. Therefore, Omega 3 keeping the skin moist, soft and hydrated. Being a Yoga athlete she needs flexibility and good control over her body in which Fish Oil truly helps her.