PROTEIN AND MYTHS

Proteins are one of the essential macronutrients required by our body. Even after being a crucial nutrient, most of us are protein deficit. As data quoted by IDA (Indian Dietetic Association), 93% of the Indian population is unaware of the...
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Extraction of Protein from Milk

Milk is a good source of proteins in the human diet. It contains a good amount of proteins which helps in maintaining muscle health. They are a source of nitrogen and amino acids which are required to maintain the various...
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