We humans have a strong connection with the food we eat as it helps in our growth and development. But there are people suffering from different types of eating disorders. These eating disorders are considered as consequential psychiatric sickness which...
Nutrition, a word so common that you probably hear it every alternate day from people around you. However, given the current lifestyle and habits of the generation, “Nutrition” only seems to be another word from the dictionary. Very few people...
Being underweight is just as unhealthy as being obese. It means a body mass less than needed to sustain optimal heal...Read More
When it comes to maintaining or losing weight, we all aim for a high metabolic rate. With ageing, our metabolic rate ...Read More
It is widely known that not all fats are equal. Some of them simply provide energy and some boost our health with the...Read More
Popularly known as Hero MTB Shimla is a 2-day MTB XC race that is held every year during the month of April. The host...Read More