Why to consume Proteins with Omega 3 Fatty acids?

Fats and proteins are two most crucial macronutrients for the healthy survival of human beings. We require them for tissue and cell regeneration, immunity, enzymes and hormonal synthesis, muscles strength and to maintain fluid balance. The intake of each nutrient...

Join the Community

Popular Posts

Importance of Dietary Fibre
Importance of Dietary Fibre
Whenever you read an article or hear an expert talk about nutrition and a balanced diet, you must have noticed that d...
Read More
Weight Gainer vs. Mass Gainer
Weight Gainer vs. Mass Gainer
Nutrition in supplemental form is gaining popularity day by day. Many people take supplements to lose weight like mea...
Read More
BENEFITS OF MiCASEIN BEFORE SLEEP
BENEFITS OF MiCASEIN BEFORE SLEEP
Milk protein is mainly composed of two types of proteins - casein and whey protein. Casein accomplishes 80% of the to...
Read More
WHY SARDINE FOR FISH OIL
WHY SARDINE FOR FISH OIL
“FISH OIL FROM SARDINES ARE THE SAFEST AND HEALTHIEST OPTION  FOR OMEGA-3 FATTY ACIDS”  Evolution of the food industr...
Read More

Join the community