Fats and proteins are two most crucial macronutrients for the healthy survival of human beings. We require them for tissue and cell regeneration, immunity, enzymes and hormonal synthesis, muscles strength and to maintain fluid balance. The intake of each nutrient...
With increasing awareness towards fitness and health, the fitness experts have come up with a variety of diets. We ha...Read More
Foam is an outcome of agitation, fermentation or salivation. It is basically a mass of tiny bubbles in a liquid. Gene...Read More
Running is defined as a process of terrestrial locomotion which enables humans and animals to move quickly on foot. R...Read More