You may have probably heard the old saying, “Eat breakfast like a king, lunch like a prince and dinner like a pauper.” The significance of breakfast has long been ignored, mainly due to the obtuse idea to lose weight. Waking...
When it comes to staying fit, we all want that our body should be ideally proportional in terms of muscle mass and fa...Read More
The month of Ramadan indicates the period of fasting, sacrifice, piousness and devoting oneself to God and his faiths...Read More
All the metabolic factors are determined firstly on the basis of genetical constituents. Based on the body’s metabol...Read More