Abstract Eating healthy and in balanced composition is important to keep up the overall well-being of the body. However, Orthorexia Nervosa is a situation where a person gets obsessed with eating healthy food. The obsession is not to lose weight,...
Zumba has become one of the most popular dance-inspired workouts. It is one of the alternatives to the traditional fo...Read More
Appetite is the desire to eat food and the portion consumed varies person to person depending upon need to ingest. It...Read More
World Arthritis Day is celebrated every year on the 12th of October, to raise awareness of issues affecting people w...Read More
Winners are not made overnight, every victory has a lot of hard work behind it. Our Steadfast athlete Rohit Shetty is...Read More