Milk is a good source of proteins in the human diet. It contains a good amount of proteins which helps in maintaining muscle health. They are a source of nitrogen and amino acids which are required to maintain the various...
Nowadays, life is stressful due to several reasons like jobs, relationships, financial pressure etc. Stress can lead ...Read More
Most of the countries across the world are dealing with this public health issue - air pollution. Environmental air p...Read More
Overcoming the hurdles of life is how a warrior is born. This stands true for Steadfast athlete Usha Khanal from Nepa...Read More