Abstract Eating healthy and in balanced composition is important to keep up the overall well-being of the body. However, Orthorexia Nervosa is a situation where a person gets obsessed with eating healthy food. The obsession is not to lose weight,...
Winter is one of the best times of the year that provides many ways to increase the metabolism. It's time to relish n...Read More
Basketball is a high-intensity sport demanding a high level of skill, power, speed, agility, and endurance. Because o...Read More
Badminton is a game which requires strength, stamina and power. Players need to be fit to compete at the highest leve...Read More